The Sleep Journey (3 weeks of support)
€350
For children aged 6 months to 6 years.
What's included:
- Full sleep history collected and reviewed in advance of the consultation.
- 1-hour consultation to discuss the sleep history, sleep challenges and your family’s specific sleep goals.
- After the consultation, I will create a personalised Sleep Plan, which we work through together, over 3 weeks.
- We will have 5 x support calls during implementation of the Sleep Plan to discuss progress, tackle any challenges, answer any questions and provide advice on sleep challenges that may arise in the future.
- No additional cost for twins.
The Guidance Consultation (60 Minutes)
€150
6For children aged 6 months to 6 years.
What's included:
- Full sleep history collected and reviewed in advance of the consultation.
- 1-hour consultation to discuss the sleep challenges you are facing.
- Advice on how to resolve your sleep concerns and achieve your family's specific sleep goals.
- 1x follow up call within 3 weeks of the consultation.
Note: This package has no Sleep Plan or ongoing support.
The Quick Consultation (30 Minutes)
€60
For children from Newborn to 6 years. What's included:
- A 30 minute consultation to discuss specific sleep queries.
- Suitable for chidren where sleep is largely settled but you have a question or two you would like answers to, such as dropping a nap, early rising, moving to the big bed etc.
- Also suitable for questions on newborn sleep. It is not possible to sleep coach a newborn baby from a cognitive & developmental perspective, however during this consultation, I can offer advice on setting some good foundations for sleep.
- 1x follow up email within 3 weeks of the consultation.
Note: This package has no Sleep Plan or additional support.
Free 15-minute introductory call
Book an introductory call if you have any questions about the packages or process.