The Full Support Package (3 weeks of guidance & support)
€445
For children aged 5.5 months to 6 years.
What's included:
- Full sleep history collected and reviewed in advance of the consultation.
- 1-hour consultation to discuss the sleep history, sleep challenges and your family’s specific sleep goals.
- After the consultation, I will create a personalised Sleep Plan, which we work through together, over 3 weeks.
- 3 weeks of regular guidance and support while implementing the Sleep Plan.
- A wrap-up call to offer advice on potential sleep challenges that may arise in the future (illness, dropping naps etc.)
- No additional cost for twins.
The Partial Support Package (Consultation, Sleep Plan, 4x check in calls)
€285
For children aged 5.5 months to 6 years.
What's included:
- Full sleep history collected and reviewed in advance of the consultation.
- 1-hour Zoom consultation to discuss the sleep history form, sleep challenges and your family’s goals.
- After the consultation, I will create a personalised Sleep Plan for your family.
- 4 x check-in consultations during implementation of the Sleep Plan to discuss progress, tackle any challenges, answer any questions and provide advice on sleep challenges that may arise in the future.
Guidance Consultation (60 Minute Consultation)
€145
For children aged 5.5 months to 6 years.
What's included:
- Full sleep history collected and reviewed in advance of the consultation.
- 1-hour consultation to discuss the sleep challenges you are facing.
- Advice on how to resolve your sleep concerns and achieve your family's specific sleep goals.
- 1x follow up call within 3 weeks of the consultation.
Note: This package has no Sleep Plan or additional support.
Quick Consultation (30 Minutes)
€60
For children from Newborn to 6 years. What's included:
- A 30 minute consultation to discuss specific sleep queries.
- Suitable for chidren where sleep is largely settled but you have a question or two you would like answers to, such as dropping a nap, early rising, moving to the big bed etc.
- Also suitable for questions on newborn sleep. It is not possible to sleep coach a newborn baby from a cognitive & developmental perspective, however during this consultation, I can offer advice on setting some good foundations for sleep.
- 1x follow up email within 3 weeks of the consultation.
Note: This package has no Sleep Plan or additional support.
Free 15-minute introductory call
Book an introductory call if you have any questions about the packages or process.